Hold the press

Keep a steady pace, and hold back only for the no-go signal.

The round builds a habit, then asks you to break it

Press. Do nothing.
The shape tells the two apart as clearly as the color does.

In a go/no-go round most signals want a press. Repeated go signals can make pressing feel automatic, so a no-go signal asks you to interrupt that response.

More

The rest want nothing. They look different: an orange lamp with a bar, not a green lamp with a dot. Holding back on those is the whole task.

A stop signal round starts each trial with a cue to press. On some trials, the lamp turns orange after a delay from that cue. Try to cancel the response if the stop signal arrives before you press.

Read the response times and the error counts together. They describe that round, and can change when your pace changes.

Lesson help

Speed and stopping can trade off. Keep a steady pace, and read both numbers together.

About this lesson

Try the method in a practice when you are ready.

Report

The round builds a habit, then asks you to break it

In a go/no-go round most signals want a press. Repeated go signals can make pressing feel automatic, so a no-go signal asks you to interrupt that response.

The rest want nothing. They look different: an orange lamp with a bar, not a green lamp with a dot. Holding back on those is the whole task.

A stop signal round starts each trial with a cue to press. On some trials, the lamp turns orange after a delay from that cue. Try to cancel the response if the stop signal arrives before you press.

Read the response times and the error counts together. They describe that round, and can change when your pace changes.

Press. Do nothing.
The shape tells the two apart as clearly as the color does.

Two rounds by the same person

The careful round held back on every one of the twenty signals that wanted nothing. Its median press time on the go signals was 410 ms.

The quick round was 122 ms faster on the go signals. Six of the twenty got a press that should not have come.

One number alone does not tell you which round was better. Responding faster can lead to more false presses, and taking more time can help you hold back. These two examples do not prove that changing pace caused the difference.

That is why both numbers are recorded, and why the practice never gives you one score.

Careful Quick Correct stops20 of 2014 of 20Median go time410 ms288 msFalse presses06
Two rounds by the same person, half an hour apart.

One steady pace

You are halfway through a round and two signals to hold back on have slipped past you.

You could slow right down for the rest of it, or keep the pace you had.

Press. Do nothing.
The go/no-go round: press for the dot, hold back for the bar.

Try it

Two no-go signals have slipped past. What do you do for the rest of the round?

  1. Slow right down so none of the rest get through
  2. Keep a steady pace
Show the answer

Keep a steady pace

Correct. Both numbers are recorded, so a steady pace gives you two readings you can compare with your next round.

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Practice Go/no-go test

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